The Most Convenient Way To Treat Vitamin B12 Deficiency
Vitamin B12 is an important nutrient that your body needs. Among other things, it helps to nurture your central
nervous system and maintain your vitality and energy.
This vitamin is present in the food you eat. Foods such as fishes, meat and dairy products are rich in vitamin
B12. Together with other B complex vitamins, B12 gives your body many health benefits. But in some people who are
advancing in age, their ability to absorb this vitamin deteriorates. If you are such a person, you will not be able
to absorb vitamin B12 from the food you eat. It becomes necessary to take vitamin B12 supplements so that you can
get your daily requirement.
Lacking this vitamin in your system will result in a number of health problems. Foremost among these problems
are muscle weakness, loss of energy and loss of mental focus. More serious problem like permanent nerve damage may
also occur if the condition is not corrected. You really need to supplement your diets with vitamin B12 especially
if you are 45 years old or older.
There are many vitamin B12 supplements available in the market today. They are in the form of capsules, pills,
liquid, nasal spray, sublingual, injectables and vitamin patches. Among these forms of supplements, vitamin B12
patch is the best for those who have difficulty in absorbing vitamin B12. It is more affordable than injectables
and is very convenient to take.
How B12 Patch Works
A vitamin B12 patch is typically attached to the skin. The vitamins in
the patch will be absorbed by the skin and delivered directly to the bloodstream. The rate at which the vitamins
are absorbed is regulated by a membrane in the patch. Your skin will absorb the nutrients first in its epidermis,
then in the dermis and onto your capillaries (or your small blood vessels). They no longer have to pass the
filtering processes of your liver therefore, greater amounts of nutrients are readily available and used by your
system. There are no chances of losing the nutrients because the B12 patch is designed so that the nutrients are
absorbed at a consistent rate.
Advantages of B12 Patch
Normally, when you take vitamin supplements orally, the nutrients
have to pass your digestive system before they are delivered into your bloodstream. During the process, a
significant amount of the nutrients are not digested and are filtered by your kidneys and liver and flushed out
through your urinary tract or dumped into your colon. There are studies that show the increase of B12 in blood
levels is only about 1.2% when it is taken orally. That means you are just throwing away most of the B12 that you
With a B12 patch, you are assured that you will be able to use all the amount of vitamins contained in the
patch. Its biggest advantage though is the ease by the way it is used. You only need to attach the patch on your
neck, exactly behind your earlobe and let it stay there for at least 24 hours. It is certainly less painful than
vitamin injections. And there is no more swallowing of big capsules or pills. The most important thing is that you
have the confidence that you will be able to use all the nutrients in the patch.
Vitamin B12 injectables deliver the nutrients all at once. With B12 patches, the nutrients are slowly released.
This will ensure that the high level of vitamin B12 in your bloodstream is maintained over an extended period of
time. This is why some medical practitioners believe that B12 patches are better than other forms of B12
The Best Type of B12 Patch
B12 patch is the latest and most convenient way of supplementing
your B12 daily requirement. There are B12 patches that contain chemicals such as cyanocobalamin and
methylcobalamin. Cyanocobalamin is the cheaper alternative, but it has to be converted by your body into
methylcobalamin before you can absorb it. Methylcobalamin is the highly absorbable form of B12. Vitamin B12 patches
containing methylcobalamin is therefore the better alternative.